Included in the price of LGT CHEROKEE'S full Lifeguarding course are adult and pediatric CPR masks, a high quality whistle, and a Lifeguard Hip-Pack
Pre-Course Test
*Swim the swim-tread-swim sequence of: 1) 150 yards continuously demonstrating breath control and rhythmic breathing; 2) Treading water for 2 minutes using only the legs; 3) swim 50 yards continuously demonstrating breath control and rhythmic breathing.
NOTE:
- Candidates may swim using the front crawl, breaststroke, or a combination of both but swimming on the back or side is not allowed.
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This sequence must be completed to the proficiency standards according to the American Red Cross.
- >The sequence must be completed without stopping.
*Timed Event - Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7 - 10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point, holding the object with both hands, place object on deck and exit the water without using a ladder or steps within 1 minute, 40 seconds.
(No goggles)
You must present proof that you will be 15 years old by the last scheduled session of the course.
Bring meal(s), snacks, water, suit, sunscreen, goggles, and towels